Why Teaching Zumba is the Hardest Part of My Week

Trigger warning: I will be discussing my own struggles with food, body image, and mental health.  As a Zumba instructor, myself, I really enjoy attending a variety of other fitness classes- yoga, Group Power- I'll try anything. Last week, my sister and I attended Strong by Zumba for the first time. It's essentially a HIIT class where … Continue reading Why Teaching Zumba is the Hardest Part of My Week